10 Foods to Reduce Belly Bloat!

Written by Shantel Plunkett

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Posted on July 20 2022

It happens to all of us at least once...you're wearing something clingy, grab a bite to eat and your stomach inflates like a balloon from the bloat. Hence, food baby! 😩 First off, it's completely normal depending on what food you eat. Secondly, we're going to give you a list of foods and drinks TO CONSUME to avoid bloating. Keep these in mind during your next outing when wearing a skin tight dress!

TOP 10 FOODS/DRINKS THAT HELP WITH BLOATING

1. Green Tea

2. Celery

3. Kombucha

4. Avocado

5. Asparagus

6. Apples

7. Quinoa

8. Cucumbers

9. Berries

10. Yogurt

Have you tried any of these? What's your go to bloat reducer?

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